Nadia
Founder, vinyasa and yin
Started teaching in a church hall in Hove in 2012. Still believes the best class is the one you actually turn up to.
Teaches: Vinyasa flow
See Nadia’s classesTeachers
The people at the front
A small team who teach because they love it, and who will remember your name by your second class.
Ben
Hatha and breathwork
A former paramedic who came to yoga for his back and stayed for the breathing.
Teaches: Hatha
See Ben’s classes
Ama
Pilates and strength
Studied Pilates in London and teaches with precision and a lot of encouragement.
Teaches: Mat Pilates
See Ama’s classes
Lou
Yin and sound
Runs our Sunday sound baths and the gentlest yin class in Brighton.
Teaches: Yin, Sound bath
See Lou’s classesThe studio
