Coaches

Coached, not counted

Four full-time coaches who programme every class, check your form on the floor and run one-to-one sessions.

Head coach

Marcus Hale

Former competitive powerlifter who has coached more than 400 members to their first proper deadlift.

Powerlifting
Barbell technique
Strength programmes

Train with Marcus

Conditioning coach

Jess Okafor

Runs the busiest classes in the building and somehow makes burpees feel like a party.

HIIT
Kettlebells
Fat loss

Train with Jess

Boxing coach

Callum Reid

Twelve years in the ring, now teaching beginners to throw a clean jab and keep their guard up.

Boxing
Fight fitness
Power cycling

Train with Callum

Mobility coach

Sasha Novak

Physio-trained coach who helps lifters move better, squat deeper and stay out of pain.

Mobility
Yoga for lifters
Injury comeback

Train with Sasha

Personal training

One coach. One plan.

Single session

£45 one hour

A form check, a programme review or a hard hour with a coach.

5 sessions

£210 £42 each

Enough to learn the big lifts properly and build a plan you can run alone.

10 sessions

£390 £39 each

Weekly coaching for ten weeks with check-ins and progress testing.

Online coaching

£79 per month

A programme in the app, weekly video form checks and messaging.

Book a free PT consultation

Twenty minutes with a coach to talk goals, injuries and what a plan would look like. No obligation.